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dimanche
28.10.
29.10.
30.10.
31.10.
1.11.
2.11.
3.11.
18:30
Halloween 🎃 session
In
13
Out
0
08:30
Abs and glutes, legs
In
9
Out
1
18:30
Body pump
In
7
Out
0
08:30
Strengthening
In
6
Out
0
18:30
Tabata full body
In
8
Out
2
09:30
Cardio
In
7
Out
2
18:00
streching breathing
In
7
Out
2
4.11.
5.11.
6.11.
7.11.
8.11.
9.11.
10.11.
18:30
cardio strenghtening
In
8
Out
1
08:30
abs and glutes
In
5
Out
3
18:30
pilates
In
9
Out
1
08:30
Water training
In
3
Out
2
18:30
strenghtening
In
7
Out
3
09:30
Abs and glutes
In
6
Out
0
11.11.
12.11.
13.11.
14.11.
15.11.
16.11.
17.11.
18:30
Tabata full body 1'15"work 30" rest
In
9
Out
3
08:30
Strengthening
In
6
Out
1
18:30
Cardio
In
10
Out
1
08:30
water training
In
3
Out
4
18:30
circuit training cardio
In
11
Out
1
09:30
stretching relaxation
In
4
Out
3
18:00
body pump
In
13
Out
2
18.11.
19.11.
20.11.
21.11.
22.11.
23.11.
24.11.
18:30
abs and glutes
In
8
Out
1
08:30
pilates
In
6
Out
2
18:30
cardio strenghtening
In
12
Out
1
08:30
Strengthening
In
9
Out
2
18:30
Tabata abs and cardio
In
9
Out
1
18:00
Cardio
In
7
Out
2
25.11.
26.11.
27.11.
28.11.
29.11.
30.11.
1.12.
18:30
Abs and glutes
In
8
Out
0
08:30
Strengthening
In
5
Out
0
18:30
Cardio strengthening
In
8
Out
0
08:30
Pilates
In
6
Out
3
18:30
Circuit training
In
10
Out
1
09:30
Body pump
In
5
Out
0
18:00
Stretching relaxation
In
5
Out
1